- Sweet, refreshing, and uplifting aroma
- Promotes digestion
- Helps reduce occasional stomach upset
- Supports a healthy respiratory system
- Cleanses the mouth and promotes fresh breath
Spiritual / Metaphysical Properties and Uses:
- Enhances clarity of thought and promotes confident verbal expression.
- Rejuvenates the energetic field and clarifies the mental and emotional bodies.
- Helps to release worry from the mind to create more space for love and joy.
- Helps in digesting feelings about the Self and being true to one's feelings.
- Assists in overcoming anger and self-hatred in order to restore trust in the Self.
- Helps to learn to say no and develop healthy boundaries for personal truth.
- Throat (5th)
Spearmint is a refreshing and uplifting oil, similar to peppermint but milder, making it a great choice for children. Spearmint offers a gentle cooling sensation that can help ease occasional digestive upsets in little (and big!) tummies when applied topically.
Spearmint has long been used in the dental industry to freshen breath and is delicious when added to beverages, entrees, or desserts. Spearmint oil can be diffused to freshen the air, create positive moods, and support the respiratory system.
doTERRA’s Spearmint essential oil can be used Aromatically, Topically, and Internally.
Some ways to use doTERRA Spearmint Oil:
- Diffuse to create a positive environment and support the respiratory system.
- Diffuse while studying to encourage and enhance focus.
- Add a few drops to a spray bottle with water to create an energizing and cleansing room and aura spray.
- Add a drop to the palm of your hands and inhale from cupped hands for an energizing and invigorating lift.
- Apply topically for a cooling sensation.
- Apply topically to neck and temples to ease feelings of tension.
- Add a drop to your toothbrush before brushing your teeth for fresh breath.
- For occasional stomach upset, add one or two drops of Spearmint oil to water and drink.
- Add a drop or two to any dessert, drink, salad, or entrée for flavouring and to promote digestion.
A few of my favourite Spearmint Oil combinations:
- Spearmint + Passion Blend + Ylang Ylang create an amazing environment for you to bring new and inspires ideas and projects into the world.
- Spearmint + Cheer Blend + Grapefruit diffused or applied topically for a boost of positivity, joy, and inspiration.
- Spearmint + Tangerine + Lime diffused or as a room or aura spray to enhance positivity and zest for life.
Angelic Oil Blends:
Spearmint oil is used in the following blends channeled from the Angels and included in the A Year with the Angels Book Series.
- Awakened Creativity Blend
- Energetic Cleansing Blend
- Peace and Possibility Blend
- The Courage To Rise Blend
- Angels Among Us Blend
- Light Shines From Within Blend
- Light Wings Open Blend
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